Author Archives: seejal modi

Journey from Enemies to best friends.(part-1)

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Relationships dissolve in this fast-paced society. Everyone is getting busy in their lives, but here’s the twist… the story of two neighbours, Manpreet and Sukhpreet… they used to reside in New York.
They used to be best friends, but they had no idea they would meet again in New York when they grew up.

Manpreet happened to see Sukhpreet in a department shop… for a moment, she was stunned that she was Sukhpreet…sukhi, which was her pet name in college.
Sukhpreet also recognised her old best buddy Manpreet…manu they were both surprised to see each other.
They exchanged hugs and walked to a cafe.

The plot shifts to a flashback.
In 1965 they were in college studying bsc 1st day of college… both became enemies of each other only by fighting for the back seat. Yes, they were foes they hated each other now you may be guessing how they became best friends?

They had a better enemy relationship than a friend relationship.. yeah, things were different they used to taunt each other being enemies…laugh at each other, as they were best friends.
What actions do best friends take? They do the same thing, right?


Pause… return to the present… they did the same thing
Sukhi spilled coffee on herself after leaving the cafe, and Manu burst out laughing. Manu then let her coffee shake and spill on herself, and both of them burst out laughing.
Back in the day, they had numerous interests, including the ones described above, as they were both swimmers and basketball players.
They were on the same team in the basketball competition, which was either good or unfortunate.

They became frustrated with being on the same team since neither of them wanted to work together; if one person took the proper path, the other took the wrong one.
The coach yelled at the girls, “Just get the hell out of here since you really wanna make fun of your team.”
They both became irate and made the decision to leave the squad. They went to the restroom, where they struck up a discussion.
Both are blaming the coach for everything.
began to talk and soon began to share incidents😁

They smiled clearest of all when they remembered this aspect of their previous lives.
They wouldn’t be sitting here talking about their friendship if the coach hadn’t let them go.

Experiencing those nostalgic vibes in their later years allowed them to relive the golden days of their lives, savoring each moment as if it were irreplaceable. As newfound best friends, they engaged in various activities together, such as sharing meals, playing games, attending coaching sessions, and more. They were part of a tight-knit group that regularly went on Sunday picnics.❤️

On a particular day, when everyone was ready for the outing, Manu decided to play a prank by initially canceling the plan and then surprising everyone by joining at the last minute. Though her excuse convinced everyone, Sukhi harbored suspicions and attempted to call Manu. To their surprise, numerous phones rang right behind Sukhi, unveiling Manu’s ruse. Sukhi, angered by the deception, scolded Manu, marking the first quarrel in their friendship. 😂😂

In the present, they continued their argument about why Manu had played that prank, and Sukhi expressed her genuine sadness about the canceled plan that day.

Their friendship evolved into a sweetness that endured over the years, fostering a sense of love between them. Each moment of their friendship resonated like the bond of sisters, creating an unbreakable connection destined to last for years. During a stroll to Manu’s house, they decided to sit together for hours, relishing in the nostalgia of old moments.💫🤞❤️

Who can you truly refer to as your mate?

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Starting with the definition of a true partner, friend, or charioteer, I believe you need someone who is there for you solely for you, not out of any selfishness or materialistic desire, but rather so that you can develop personally and accomplish something in your life. That person conceals their issues because they don’t want to bother you or add to your burden at a time when you are already dealing with a lot.

Such individuals are actually a blessing. We are undoubtedly blessed by God if we are surrounded by such folks. It’s impossible to thrive in our fast-paced world without such treasures since, as social beings, we require the company of others, who must also be our true partners. We develop through supporting one another rather than tearing each other down.

Here is a true story of an incident that happened. Karishma and Pranay are great friends who share each other’s joys and sorrows. You might all now be interested in knowing how they met and how long they’ve been best friends.

Let’s go on to 2017, the year when both of them first met in their class in the eleventh grade. They began conversing, but it was only a casual exchange. Since every friendship must begin somewhere, Karishma simply asked about some old exam questions to get the conversation going, If Pranay had.

Yes, I have some, Pranay said. Give me your phone number and I’ll give it to you. She then provided Pranay her phone number. The casual discussion eventually evolved into friendship. They both started talking late at night, cracking each other up over jokes, and were so relieved to have found their new best friend that as their discussion improved, so did their arguments. Yes, it’s obvious to fight because it strengthens the relationship, but eventually it leads to a problematic situation.

Karishma and Pranay had a fight in December of 2017 after which Karishma retaliated by criticising Pranay’s prior schooling. She was undoubtedly in error and shouldn’t have said what she did, but Pranay intervened and lost his composure, calling her awful insults. On her parents, he made a remark. One of the most significant members of the girl’s family is no longer in her life. However, when angry, Pranay lost his cool and went too far.


What do we now call it—revenge?

Where can you exact revenge and invade someone’s family?

When we return to the present, it is 2023. Pranay receives the news from Karishma that although things are still in a mess, Karishma is working to fix them. Pranay responds angrily and egotistically, claiming that his previous words and deeds were nothing more than childish chatter.

The similar method of making her feel horrible was used when two of Karishma’s close pals injured her. pointing at the family member so she gets injured and feels horrible for days.

Those two people are adults now, so if Pranay was a child then.

What age does one begin to learn that family members shouldn’t get involved in disputes?

And if you two are good friends, why can’t you talk things out in a responsible manner?

Although being furious is in our human nature, do you choose to be abusive? Is it possible for you to say, “I’m your close friend.”? I didn’t do anything improper, did I? I’m correct; was it a coercive act on their part?

If you consider yourself to be his or her friend, don’t you believe it is your duty to bring each other joy rather than cause them suffering for the rest of their lives? Karishma is still having trouble forgetting what Pranay and the other two told her. She still believes that by keeping her life so quiet, no one could ever harm her.

She is torn between wanting someone to be there for her and being afraid of relationships, happiness, and being who she truly is because she was so badly injured.

This story discusses the importance of valuing one another’s happiness.

When we are angry, we shouldn’t cross our boundaries.

By assisting Arjun in the Mahabharata fight and promising to help him prevail without using any weapons, Lord Krishna taught Arjun what a genuine friend is.
A real friend is someone who never intends to injure him or her and instead works to make them both happy and comfortable.
Even when angry, he or she never goes overboard since once you utter nasty words, they won’t be taken back like an arrow from a bow.
Everyone in this world needs a real partner who will never steer them wrong or attempt to undermine their morals or wellbeing.

The best aspect of this tale is that none of the three persons involved ever knew what they had done was wrong; instead, they were proud of doing what, in their views, was right even if it was wrong.

Even the most basic aspect of human nature, the sense of remorse for wrongdoing, was absent from this kind of situation.

It’s a lesson for all of us to stay true to first ourselves then to others. Being honest to ourselves will help us understand more about ourselves and our strengths and weaknesses in life. And being trustworthy will strengthen relationships and enable one to develop as a human being.

Poem on true mate

In the realm of souls entwined, we find,
A bond unbreakable, heart to heart aligned.
Through storms and sunshine, side by side we wait,
True mate, our souls’ compass, guiding fate.
In every laughter and tear we share,
Forever together, love beyond compare.

The Judgemental Society (part-1)

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In our judgmental society, there will always be people ready to convey their false beliefs as truths about every aspect of life.
People always want to see themselves improve in life, regardless of how the other is handling their situation or whether a judgement is having an impact on their lives.
A society is developing with such weird attitudes towards one another, including selfishness and judgement.

Seejal Modi

Here’s a tale of a girl who falls victim to the judgments and views of others.
Shrishti, a 15-year-old girl, resides in Kolkata with her parents.
Samay, her 10-year-old younger brother, is her sibling.
She decides to take a break from classes one day and plans a class bunk with her buddies.
A boy named Mitesh overheard this message and told Shrishti, “See, only failures use to skip classes, we toppers never use to do such strange things.”
Her overthinking mind began to work just by hearing the remark.

She manages to suppress her thought by dodging his classmate’s remark.
The unit test is commencing the following day, and although she had prepared, her tendency to overthink made it impossible for her to perform to her full capacity.
She performed poorly on three out of five tests.
She used to be among the top five students in her class, but one of her unforgettable experiences changed everything.

She began adopting the opinions of others as the sole goal of her existence.
If someone calls her stupid, she immediately starts second-guessing herself.
This is how her brain became stuck in the incident where she lost her personality, and despite her efforts to escape the suffering, subsequent incidents only make it worse.

Her self-esteem, self-respect, and self-assurance began to decline. She became a slave to the opinions of others. Even though she was not in the mood to complete even the simplest things, performing poorly in her studies made her feel guilty for not giving it her all.
Judgements and her self-doubts begin to rise.
Mitesh took advantage of her pals and made them abandon her permanently.
Despite understanding her, her best friend started to argue with her.

She is currently in class 12, where everything appears to be going wrong. Her desire to achieve the maximum score had only begun to rise, but her frightening thoughts about the past had kept her from pushing herself outside her comfort zone.

The way that people, especially the selfish ones, seek to succeed in life by causing others to fail feels like mental harassment.
A minor act of torture can take years from a person’s life, leaving them in the dark and filled with self-doubt.

Is it enjoyable to live in a society that passes judgment?
Are we content to be surrounded by self-centered people?
Do we fall within the category of those judgmental people that help someone’s mental health deteriorate?

Be happy, Be healthy, Be you

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Have you ever pondered the transition from immaturity to excessive maturity?
What is maturity now?
Does it comprehend the seriousness of the situation and act appropriately?
or accepting responsibility as a part of life and putting in a lot of effort to fulfill dreams?
Different people have different ideas of what maturity is.
Situations are crucial in deciding a person’s behaviour because they either make them mentally strong or weak, or, to put it another way, mature or immature.

Let’s start with the narrative of two buddies, Shiv and Prateek, who used to pursue their postgraduate degrees in different locations.
Shiv has a close relationship with both of his brothers, one of whom is younger and one of whom is older. In addition to his siblings, he has a mother, father, and grandparents who once shared a home. although the mother and her in-laws don’t seem to get along very well. Shiv made the decision to study away from home because he didn’t want the mental stress he used to experience from family fights on a regular basis to have an impact on his career.
On the other hand, Prateek is accompanied by his mother and one younger sister.

He made the decision to leave his family and move to a place that would enable him to become independent since he wanted to support her family.
Both of the pals moved away to separate cities and used to exchange stories.
Shiv was on a conversation with Prateek one day and was talking about how much fun he was having away from his home, where he had to deal with everyday problems, despite the fact that he knew in his heart how his family was.

Prateek knew about the location and made the decision to work hard while exploring the new location.
Though his head remains at home, he was dealing with challenges as though he were in a new city.
He was attempting to avoid thinking about his family or upcoming difficulties while feeling the mental burden of working alone. He then talked about the same.
However, Prateek was taken aback by listening to Shiv and began living in the moment. Shiv still needs to determine whether he is truly concerned about his family or simply wants to live life without thinking of them.

Comparing one another’s lifestyles while leading separate lives makes things tough rather than easier.
Prateek became envious, so he stopped worrying about the past and the future and just wanted to enjoy. Shiv, however, became anxious and vowed to work harder in order to outperform Prateek and support his family and goals.
Like this, the way that two distinct people live their lives was exchanged.

But along the way, it becomes more challenging to lead a happy existence. Shiv struggles daily with his thoughts of the past and the future. And now, as Prateek frees himself up even more, he finds himself running out of time for hard work and developing his own will.

ending becomes harder.
So why even attempt to live someone else’s life?
Why not be content with the way things are and express gratitude?
Why should one be envious of others?
Time moves forward, therefore even if something is bad for you today, it will be better tomorrow. And if things are going well today, be grateful for them; even if they last for a short while, remain grateful always.
Life is so precious that as long as you are alive, you will be able to overcome any challenging circumstances. However, if you merely develop a stress-inducing habit, you will weaken and once you do, you won’t be able to appreciate your time when it comes.

Merry Christmas 🎄

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Merry Christmas to all! This is the time of year when everyone gathers to celebrate while decorating the Christmas tree and cutting the cake.
At school, everyone celebrates while watching students dance and do skits.
This is the tale of Shivani, who once lived at home with her family but had to move out for her education.
She has a hostel room presently at the college.
And so she is encountering both positive and negative thoughts, such as, “I am finally in my college, will love hostel life… yeah yuppie.”

When her parents called, she wondered why she had traveled so far away from her parents
This happens frequently to students who are stepping outside of their comfort zone for the first time.
Shivani is also attempting to acclimatize to the new surroundings and people she is interacting with.
Months passed, and then Christmas arrived, which she used to celebrate with zeal at school by visiting the church, gathering candies, and doing other activities.

She believes that enrolling in the institution that will benefit her in the future is now a process that necessitates certain sacrifices as happy or sad tears.
As it is said, sacrifice is necessary for success.
She then began to consider her future plans, which would enable her to celebrate each event with her friends and family.
She used to like the hostel lifestyle with her new acquaintances, but nothing can compare to the feeling of home.

Some people struggle to adjust when they try to live without their family or house because they are too attached to them.
In any case, Shivani began to appreciate her own company and occasionally celebrate holidays with friends or alone.
She is working hard to become independent and live a happy life with a dash of fun.

Life is unpredictable; we never know what will happen next.
It prepares us to handle both positive and negative situations, such as the realization of the value of family, After leaving home, meals, and other items, which get ready without any effort on our part.
Similarly, life is our best teacher because it is aware of all that must occur for us to become strong.

No health, without mental health ( part – 3 )

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Many of us seem to experience stress, tension, anxiety, and depression, which are all different words with somewhat similar meanings.
We encounter circumstances in life where we become enmeshed in our own thoughts.
By concentrating more on the outside world, we unintentionally cause harm to ourselves.

We often adopt the habits of others that seem normal to everyone, such as if a group of friends goes to a party with the exception of one or two because they aren’t very social.

People who are new to this environment may wonder why they and their friends aren’t doing the same, or even if they go, they may keep themselves apart unintentionally because they are unfamiliar with this stage.

That was merely one instance where the person might have to exert extra effort to fit in with the surroundings.


Let’s continue with Teesha’s tale.
Her brain began to function in ways she had never imagined when she was all alone.
She experiences stress from minor issues, which sometimes makes her angry or anxious.
She used to swallow her rage frequently until it began to hurt her physically.

However, she was caught in a trap of memories that had such an impact on her that she began to worry about the future, wondering what if this is the situation, what if the teacher punishes her without cause, what if the project was not turned in on time, and what if it never ends for her.


Her subconscious mind developed the habit of overanalyzing, which multiplies every time, and as a result, the side effects also multiply every time she experiences greater tension and stress than usual.

No matter how challenging things become for her, she must first comprehend what is happening before she can find a solution.
When people don’t have good company or people with whom to share their feelings, they start to feel worse.

This feeling that no one is with me means that I can’t survive alone, which frequently results in suicide attempts and other self-harming behaviours where the only option considered is death.

Therefore, why don’t we communicate with one another, comprehend one another, and analyse one another so that we can somehow save the lives of others.

We must encourage our friends to adopt certain routines that may help them begin to live in the present. For example, they should begin daily prayer and meditation, engage in some physical activity, enjoy some interesting and fun hobbies, and participate in sports that will occupy their minds and help them begin to accept the idea that everything is okay and they are happy right now.

Being healthy and happy in life is the top priority, which is something everyone should be aware of.

No health,without mental health ( part-2 )

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You may all be curious as to what transpired with Teesha as a result of the fact that she fell victim to panic attacks and depression.
It’s about time she started learning and analysing things with her feeble mind.
She was living happily with her family before entering class 2nd, but all of a sudden, she began to experience prejudice and abuse from teachers and other students in her batch.

She didn’t realise at the time that everything she was going through would one day become a dreary memory of the past.
Days went by, but things began to worsen for her.
Her declining self-esteem made it difficult for her to enjoy the moment, which in turn contributed to the development of her introverted personality.
As she knew they would bully her and make fun of her, she used to distance herself from her classmates.

For her, it was just the beginning as she soon began to experience problems after problems.
First of all, her time in school left her with eerie memories that she was unable to forget.
Then, as she started sixth grade, her father passed away.

Her life underwent a significant turning point that forced her into terrible situations.
A mental and emotional conflict has just begun.
Even so, she continues to keep it to herself because no one knew that she was going through such mental struggles.
Her smile prevented anyone from understanding her suffering, and those around her lacked the necessary empathy.
The only person who consistently understood her was her mother.

It becomes challenging for anyone, especially a child, to comprehend everything and come up with solutions.
When do we typically ask someone about their health?
We frequently evaluate people based on their appearance and other factors, but we never inquire about their well-being.
There are people like Trisha who require the support of their friends to be with them, but in today’s world, everyone is so preoccupied with their own lives that they don’t give a damn if those around them are doing okay or not.

The generation of today talks a lot but acts less.
People only care about their own well-being; they don’t ask about their friends or those in their immediate vicinity.

Is it too much to listen to someone, be kind to them, acknowledge their suffering, and stand by them?
Are we all so busy with our own lives that we can't find the time to lend a hand to one another?

No health, without mental health ( part-1 )

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The idea that when someone is mentally ill, they are considered to be crazy is one that is frequently held in many places.
Why does there exist a psychology where mental and spiritual health are not prioritised? Only having a strong psychic ability will do?
Is it possible to have a job without having a stable mind?

Avoid using words like “depression,” you’re not crazy.
As they are insane, you should avoid travelling with them as you will catch their disease.
This used to be said frequently.
It has now become common.

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
Let’s use a story to explain.

Trisha was a girl and her age was 11 who used to live peacefully with her family.
But internally, the girl used to fight a lot.
For seemingly insignificant reasons, she becomes tense.
She used to get hurt easily by the smallest things. She developed a habit out of the blue. She used to conceal everything because she was lost inside.
The battles in the mind persisted over time, growing rather than ceasing.

She was in a difficult situation.
She is always in the dark about what is going on with her.
She was unaware of the consequences of holding onto memories because her subconscious mind was so engrossed in old, haunting memories.

She unknowingly fell into the memories’ trap.
No one could comprehend how she used to live.
She exhibits that everything was fine outside, but inside…
Dealing with all of this at such a young age becomes challenging.
Instead of comprehending the individual and the circumstances, people label it as being crazy.


Even when she attempted to make her friend into her best friend, things did not go well.
Person eventually became toxic for her, but she needed support and couldn’t say no.
How events can place a positive person in precarious situations where they risk losing themselves.

She began to shiver when she was in these situations because she used to feel alone.
She even used to experience panic attacks.

I wonder if she would have experienced more severe issues if she hadn’t been able to control her mental battles or make them not significantly affect her.

It's crucial to comprehend and accept the circumstances. To improve things, you should also speak with someone.
Additionally, people must understand one another rather than acting selfishly and always putting themselves first.
Because we are all human, we depend on one another.
If we don't spend time together, we might eventually feel lonely and fall into a trap of our own memories.

Life says…

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I am life, I seem to be complicated yet get interesting if someone learns to make me their friend.
I often get cursed for many reasons, mainly when humans face troubles, they curse me by saying..what the hell is this life; I hate this.
Some people say I don’t need this life, I want to quit.
I get blamed and it hurts me a lot.
this is the story that has hurt me and will keep on hurting me…


there lived a girl with her family in south
she was shy and introverted and didn’t communicate much even with her parents
the day was Monday she went to college for the first time in so long…
there she saw students hanging out with each other, eating food together, and just chilling…
she was still watching everyone with hopeless eyes, waiting to have her place with no one around.
she took her steps and went to the library, with the hope that she won’t be in a crowded area
yes, there were people but peace remained in the room.


she didn’t know anything there, and she tried to ask the neighbor but she resisted… again she tried and the person next to her saw that she is trying to talk… he insisted her
Hi you need any help…
she got still and said no inflow
she started her overthinking but there was something and the boy understood the same
he again asked, feel free to take any help
I am gonna be in the library for 2 hours
after waiting for a couple of minutes, she insisted on him and asked for history reference books
he knew about the library so he helped the girl
arranging the confidence she finally stepped ahead of her comfort zone
but it really takes her to think a couple of times
even after thinking a couple of times, she fails as she was used to the same routine
coming out of their comfort zone takes guts and she was trying harder to get out of the space he has created for 20 years
she got into the class and sat on the bench, along with the same comfort zone.


after one-week over, when class started, one girl came and sat next to her, but she still kept quiet…and coincidentally, the girl next to her was more or less the same
this is how both got the same company
there were days when both never saw each other but now they have endless conversations
both of them started being open to all
but it’s not easy to be the person you’ve never been in your entire life

A difficult scenario where a person may either continue and embrace the change or just be the worst case and blame everything on life comes when changes within oneself are caused by external environments. Similar circumstances occurred with both the girls in this scenario, where they eventually felt frustrated to see themselves as a completely new person they had become—someone they had never been—and was left with no other choice.
Both of them lost track of who they were in order to adapt to the circumstances, going along for the ride in order to avoid feeling lonely.

But how about actual life?
Is it merely because she is alive, or is life itself giving her certain lessons?
Is it necessary to curse life for everything that occurs every day?

Kindness comes from within

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Kindness is not something that everyone should do; it comes from inside.
We frequently witness people displaying caring, love, and devotion that only stems from the exterior and not from the within, all for show.
Without a doubt, many individuals have inner compassion that comes from their hearts; these people think too much, care too much, and it is clearly visible in their acts, as opposed to others who exhibit it via their words.

How simple it is to pretend you care about other people’s sentiments, that you respect others, that you want to assist others.
And people are easily duped by the webs they construct.
So there are two IIM Bangalore pals.
They are both intelligent students named Ritwik and Naman, and they used to study together while answering each other’s questions.

Ritwik had been through a lot in his life; he hailed from a middle-class home where his mother used to sew garments and his father lost his work in covid.
He knows how much agony his family is going through, thus he realizes the value of money.
He understood the significance of working hard and advancing his family’s reputation. The family difficulties made him realize he wanted to help those who had lost their jobs or were looking for work.

On the other side, his friend Naman was from a middle-class family, but he was a laid-back sort of person who didn’t give a hoot about his family issues, which led to him feigning love and concern.
Despite their closeness, Naman was only faking as always, pretending to be your closest friend and caring for you, as he had done from childhood.

Naman became ill while playing football, and as his buddy, Ritwik assisted him in recovering from his ailment. Whereas Naman saw it as his responsibility to assist him, he underestimated him and took him for granted.
After a few days, Ritwik needed to pay his rent and ran out of money, so he approached Naman for assistance because he is the closest person on whom Ritwik can rely.

But, as usual, the habit of fake never goes away, so Naman told Ritwik, “Don’t worry, bro, I’m there, don’t take strain, I’ll assist you out.”

After a few days, the landlord became irritated. Ritwik managed to pay his rent through a part-time job.
And he realised that kindness is something that comes from within, not from outside.
No matter how many people we meet or how many friends we make, there will be some who actually care and help others, and there will be others who only pretend to.
It is necessary to accept these people and not to expect friendliness from them. Instead, they deserve sympathy. They did not achieve the level of profound comprehension of life.
Whereas we must appreciate those who aid without expecting anything in return and who always stand up for us.

Kindness doesn’t mean being fake-nice all the time. It means being real and responsive -Noah levine